8pm, Every Monday
LGBT Foundation, 5 Richmond St, Manchester, M1 3HF
Classes £5 / 3 Pay-per-lesson first one free

Get Active: Improve fitness, strength and flexibility.

Have fun: Easy to follow activities

Self Defence: Practical Safety techniques

Develop: Confidence and assertiveness

Just bring yourself, a drink and wear any loose clothing. Whether you’ve trained in martial arts before or are a complete beginner, anyone age 18+ is welcome.

Contact the instructor Mr Berry on 07804 745 079 or tkdlgbtfoundation@outlook.com if you have any questions.

 Membership focus
Open to all

 Region
Manchester

 City/Locality
North West England