Projekt 42

Projekt 42

Fitness and Wellbeing

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Projekt 42 is a not-for-profit gym & wellness centre in
 Leith, Edinburgh, focusing on strengthening the connection between mental health and physical fitness through exercise, yoga and meditation.

Rainbow Lifters Trans-Feminine, Sunday 3:00pm
Let us take you on the next step in your journey and teach you everything you need to know about health and fitness. Starting in January we have two separate weekly workshops on exercise and lifestyle: One for trans-feminine and one for trans-masculine folx. Both workshops are non-binary inclusive. In a private and well-equipped gym space, you will learn how to lift weights and exercise safely, with sessions tailored toward gender affirming exercise as well as all-round health and well-being. → Suitable for all levels and all goals. → Gender affirming muscle development → Functional full-body training → High Intensity exercises → Lifestyle/ healthy diet advice if desired → Social half hour between workshops.

Rainbow Lifters Trans-Masculine Sunday 4:30pm
Let us take you on the next step in your journey and teach you everything you need to know about health and fitness. Starting in January we have two separate weekly workshops on exercise and lifestyle: One for trans-feminine and one for trans-masculine folx. Both workshops are non-binary inclusive. In a private and well-equipped gym space, you will learn how to lift weights and exercise safely, with sessions tailored toward gender affirming exercise as well as all-round health and well-being. → Suitable for all levels and all goals. → Gender affirming muscle development → Functional full-body training → High Intensity exercises → Lifestyle/ healthy diet advice if desired → Social half hour between workshops.



     Membership focus
    Trans

     Region
    Edinburgh